This library provides a variety of formulas to estimate a one rep maximum.
Install-Package OneRepMax -Version 3.0.0
dotnet add package OneRepMax --version 3.0.0
<PackageReference Include="OneRepMax" Version="3.0.0" />
paket add OneRepMax --version 3.0.0
Major re-write to follow better software engineering principles. The calculator is no longer provided as a static dependency, allowing easier testing by client code. Via abstraction, a client may substitute their own formula and/or input validation.
The Lander formula was renamed as McGlothin, per the Wikipedia entry sourcing these formulas.
This package has no dependencies.